Yong Maeng Jin Jong (YMJJ) means “To leap like a tiger while sitting”.
Retreats are an opportunity to help us deepen our practice. We can draw inspiration and energy from everyone’s commitment
Why participate in a retreat?
The reason we practice Zen is to understand ourselves completely and help this world. The suffering we experience in our own lives, and indeed the suffering of our world, comes from our inability to connect with our true self, which is originally compassionate and clear. It's as if the owner of a sophisticated piece of machinery has lost the original instructions that came with it, and has forgotten its original function. The result is confusion and harm. A retreat can be thought of as reacquainting ourselves with the original instructions that came with our model.
After his enlightenment, the Buddha said, "How wondrous! Everybody already has it; they just don't know it. Truly, all beings are whole and complete, lacking nothing." Sitting a Zen retreat is a vital part of the process of waking up to our true self.
Keep Up With What is Happening at DVZC
Practice is held every Wednesday evening at the New Ark United Church of Christ, 300 E. Main St, Newark, DE 19711.
Practice begins at 6:30pm with a short orientation for beginners, followed by chanting. We then have two 25 minute periods of sitting meditation with a 10 minute period of walking meditation in between.
Free Meditation Instruction sessions will be scheduled as requested. Send an email to DVZCinfo@gmail.com and ask to be added to the next instruction class.
There is no fee to attend our practice, you do not have to be a member.
Monkey Mind Zen,
is a DVZC satellite.
The group meets in Philadelphia.
For information about their practice visit: